Archive for Guilt

Guilt and ADHD

guilt 200x300 Guilt and ADHD

When you’re dealing with ADD/ADHD, you often experience guilt.

If you’re a parent dealing with an ADD/ADHD child or teen, you may experience guilt in numerous ways, such as:

  • Guilt that you have somehow caused the ADHD…
  • Guilt that you aren’t handling it well…
  • Guilt about the treatment you are giving your child (i.e. medication)

If you’re an adult dealing with ADD/ADHD, you may experience guilt in numerous ways as well:

  • Guilt over impulsive comments you make
  • Guilt over disorganization, or being late on deadlines
  • Guilt over financial issues

Guilt can be a trap, or like an invisible cage which locks you in. If you, however, learn from the guilt, it can be a great teacher, and help you out.

I’ve just posted a new ADHD Podcast episode which discusses how to Overcome ADHD Guilt in 5 Steps. This free episode will help you to overcome guilt, by understanding it, learning from it, and moving forward.

Enjoy!

Best,

Dr. Kenny

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