Archive for ADHD Podcast

Guilt and ADHD

guilt 200x300 Guilt and ADHD

When you’re dealing with ADD/ADHD, you often experience guilt.

If you’re a parent dealing with an ADD/ADHD child or teen, you may experience guilt in numerous ways, such as:

  • Guilt that you have somehow caused the ADHD…
  • Guilt that you aren’t handling it well…
  • Guilt about the treatment you are giving your child (i.e. medication)

If you’re an adult dealing with ADD/ADHD, you may experience guilt in numerous ways as well:

  • Guilt over impulsive comments you make
  • Guilt over disorganization, or being late on deadlines
  • Guilt over financial issues

Guilt can be a trap, or like an invisible cage which locks you in. If you, however, learn from the guilt, it can be a great teacher, and help you out.

I’ve just posted a new ADHD Podcast episode which discusses how to Overcome ADHD Guilt in 5 Steps. This free episode will help you to overcome guilt, by understanding it, learning from it, and moving forward.

Enjoy!

Best,

Dr. Kenny

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ADHD Podcast

I’m please to let you know that I’ve launched an ADHD Podcast. It is available on iTunes, Zune and Blackberry. Of course, you can just go to the site and listen to the shows right there.

It is a weekly ADHD Podcast, and I aim to bring you tips, strategies and tools to help you to live better with ADHD.

You can find the show here:

1) ADHD Podcast

2) ADHD Podcast on iTunes

Please listen in – sign up to get new episodes delivered automatically, and please join the discussion by commenting on the episodes – we’d love your input!

Best,

Dr. Kenny

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